Mind. Body. Tea. (Part 1): How Tea Boosts Immunity.

Stay Healthy, Stay Happy!

Welcome to Part 1 of our new blog series: Mind. Body. Tea.

A healthy body and mind are the most significant part of leading a happy life.

Prevention truly is the best medicine, anytime and even more so now. Over and beyond the social changes we are practicing today, a strong immune system is fundamental for prevention.

A cup of tea boosts and supports the immune system since, as most tea drinkers know, it is packed with powerful herbs and ingredients. And some of these herbs and ingredients are also known to be natural stimulants for the mind.

And thats why it seems intuitive to reach for a cup of tea when you are feeling a little down or say start feeling a sore throat.

No matter the season or reason, its always a good idea to practice healthy living.

Our natural tea blends are not only delicious but are also zero-calorie options to drink your way to a healthy body and mind!

Sip our natural tea blends regularly, combine with a good sleep routine and a healthy lifestyle to lead a healthy and happy life!

This part 1 of our series covers the following ingredients in our teas, the different blends that contain those ingredients and their benefits:

• Turmeric
  
  Truly a special spice, turmeric increases the immunomodulating capacity of the body, that is, helps to better regulate the immune system. Additionally, turmeric reduces pain, soothes the gut and is rich in Vitamin B6, iron and potassium
  
  Blends with Turmeric: Golden Milk Elixir
  
  
• Ginger
  
  Super high in Vitamin C and antioxidants, ginger is great for immunity. Digestive benefits, anti-inflammatory and pain relief are added advantages
  
  Blends with Ginger: Panacea Citringa, Golden Milk Elixir, Chai of a Kind
  
  
• Lemongrass
  
  Naturally flavorful and sweet, this antioxidant rich herb gives the immune system a boost. Vitamin C and Vitamin A, both of which are go-tos for supporting the immunity, are found in abundance in this nutritious herb.
  
  Blends with Lemongrass: Panacea Citringa
  
  
• Moringa
  
  Superfood frequently used in Ayurvedic medicine, its best benefit is its super immune-boosting power. This leaf has three times more Iron than kale and ten times more Vitamin A than carrot, both of which are essential for the normal function of the immune system.
  
  Blends with Moringa: Panacea Citringa

Part 2 of this series will cover more ingredients and blends, click here to read more.